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Dive into the revitalizing world of Qi Gong with this 30-Day Challenge. In just 5 minutes a day, learn simple practices that harmonize your energy, reduce stress, and boost vitality. Each day offers a unique routine, plus two bonus sessions to deepen your flow. Perfect for busy lives, with lifetime access to revisit anytime. Sign up now and begin a gentle path to greater health, balance, and peace.
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Ready to feel stronger and calmer every day? This six week Qi Gong course trains your immune system with gentle moves and mindful breath. Follow six clear modules. Do two quick routines each week, 10 to 12 minutes, with a simple daily plan. Great for beginners and seasoned folks alike. Plus two bonus seated flows for busy days. Build real resilience, lift your mood, and support deep rest.
Qi Gong w/ Kent (in person)
Thursday evening classes at Center for Spiritual Living Olympia
Prefer to move in person instead of online? Join me most Thursdays from 5:30 to 6:30 pm for Qi Gong w/ Kent at Center for Spiritual Living Olympia.
We will practice gentle, beginner friendly Qi Gong to ease stress, calm your nervous system, and leave you feeling more grounded, relaxed, and energized. Upcoming dates include December 4, 11, and 18. Tickets are $15 per class.
Location: Center for Spiritual Living Olympia, 3437 Libby Rd NE, Olympia, WA 98506. Please wear comfortable clothing you can move in and feel free to bring water. Chair options are available.
*You can cancel your ticket up to twenty four hours before class for a full refund. For full details, please see the Refunds Policy on KentQiGong.com.

