Step into a flow that’s calming, energizing, and a little bit playful! This beginner-friendly Qi Gong class brings mindful movement and breathwork to life, helping you transform stress into vitality through effortless movement. With simple, flowing routines that anyone can follow, you will gently unlock your body's natural energy and feel more grounded, relaxed, and vibrant. No experience needed. Just show up, breathe, and enjoy the journey to feeling your best.
This is an in person class at Center for Spiritual Living Olympia, 3437 Libby Rd NE, Olympia, WA 98506, from 5:30 to 6:30 pm on Thursdays, January 22nd. Tickets are $15 per class. Please wear comfortable clothing you can move in and feel free to bring water; chair options are available.
Step into a flow that’s calming, energizing, and a little bit playful! This beginner-friendly Qi Gong class brings mindful movement and breathwork to life, helping you transform stress into vitality through effortless movement. With simple, flowing routines that anyone can follow, you will gently unlock your body's natural energy and feel more grounded, relaxed, and vibrant. No experience needed. Just show up, breathe, and enjoy the journey to feeling your best.
This is an in person class at Center for Spiritual Living Olympia, 3437 Libby Rd NE, Olympia, WA 98506, from 5:30 to 6:30 pm on Thursdays, January 22nd. Tickets are $15 per class. Please wear comfortable clothing you can move in and feel free to bring water; chair options are available.
