This private meditation lesson is designed to make meditation feel simple and doable, even if your mind is busy. I’ll guide you step by step so you never feel lost. Each session meets you where you are, helping you slow down, breathe, and tune into the quiet wisdom you already carry inside.
What you get:
• Customized session based on your goals
• Zoom recording if the lesson is online
• Follow up email with notes, and next steps
Beginner friendly. Calm. Clear. Supportive.
Optional Discovery Call if you want to connect first.
This private meditation lesson is designed to make meditation feel simple and doable, even if your mind is busy. I’ll guide you step by step so you never feel lost. Each session meets you where you are, helping you slow down, breathe, and tune into the quiet wisdom you already carry inside.
What you get:
• Customized session based on your goals
• Zoom recording if the lesson is online
• Follow up email with notes, and next steps
Beginner friendly. Calm. Clear. Supportive.
Optional Discovery Call if you want to connect first.
