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Step into a flow that's calming, energizing, and a little bit playful!
A beginner-friendly Qi Gong class in Olympia. Gentle movement and breathing to ease stress, loosen stiff joints, and help your body settle. No experience needed. A chair is always welcome.
Qi Gong is simpler than yoga and easier on the body. If you've been looking for a calm, low-impact movement class in the Olympia area, this is a good place to start.
In-person at Center for Spiritual Living Olympia, 3437 Libby Rd NE, Olympia, WA 98506. Thursday, July 23rd, 5:30 to 6:30 PM. $20 per class. Wear comfortable clothing and bring water if you'd like.
Step into a flow that's calming, energizing, and a little bit playful!
A beginner-friendly Qi Gong class in Olympia. Gentle movement and breathing to ease stress, loosen stiff joints, and help your body settle. No experience needed. A chair is always welcome.
Qi Gong is simpler than yoga and easier on the body. If you've been looking for a calm, low-impact movement class in the Olympia area, this is a good place to start.
In-person at Center for Spiritual Living Olympia, 3437 Libby Rd NE, Olympia, WA 98506. Thursday, July 23rd, 5:30 to 6:30 PM. $20 per class. Wear comfortable clothing and bring water if you'd like.
